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Abstract

#RSS 2.0 My Headache Guide

A Physician Approved Guide to Current Treatments...Order Today and
Receive FREE Continuous Updates -- New for 2010!

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Listen to a Special Message from our Physician-Founder on Why Our
Guides are Essential for Your Health!

My Physician Guide to Headaches

"You Deserve a-Pain Free Life!" -
Available for Immediate Download (Only $29.95)
Add to Cart

Understand Your Condition

Understand the differences between migraine, sinus and tension
related headaches and how targeting the wrong one may not relieve your
pain

Discover the causes of migraines so you can prevent future
occurrences

Learn how sinus inflammation can lead to headaches and what you can
do to suppress the swelling

Find out how eye muscle strain can be the cause of your pain and the
optimum distance to hold a book or watch TV

The one thing most of us commonly forget to do in front of the
computer or TV which strains the eye

Learn the effects that the sun has on headaches and what a "heat
stroke" can do to you

Why going out in the first rains of a season may cause health
problems - the reason will shock you!

Why nicotine or caffeine dependence may be the cause of your problems

Which chemical compounds found in household foods increase your risk
of migraine

How your contraceptive pill might be the cause of your discomfort

Treatment Options

The 9 step "eye-massage" that does wonders to decrease tension and
strain

Deep breathing techniques to decrease stress and relieve headaches

Sleeping habits and the types of pillow to avoid if you suffer from
chronic headache

Why reaching for an asprin or advil at every sign of discomfort may
be causing way more harm than good

Massage and touch therapy techniques to reduce headache-related pain

A new inhalation technique that works magic on sinus related pressure

Learn the one beverage that studies have consistently shown reduces
frequency and duration of headaches

Know which spa treatments have proven medical benefits to treat eye
and headache pain

Stress reducing strategies to calm your mind and body

Acupressure tricks to alleviate sinus pressure and headache pain

The benefits of physical exercise and which work the best to relieve
tension

Prevention Strategies

Two of the most important thing you can do to drastically reduce the
strain on your eyes

Discover the benefits of an anti-glare screen and why computer
radiation may be causing you problems

The truth behind carrots and the benefits they have on your eyes

Understand UV rays and what that little sticker on your sunglasses
really means

How proper light positioning when your reading or at the computer can
reduce the chance of headache

The benefits of a good night sleep and what you can do to get one

Learn which fragrances and scents are more likely to give you a
headache

How posture can be the cause of your pain and how to improve your
slouch

The ultimate hangover headache cure and tips to prevent them in the
first place

How Our Guides are Different

Our guides are written by experienced health care writers and editors,
and approved by experienced US physicians. This is not a STATIC guide,
you will receive quarterly updates and supplements throughout the year
you own the MyPhysician Guide, so that you can be kept current on the
latest advances and medical literature.

100% RISK FREE - Try the Guide RISK-FREE Today -- You get a 100% Money
Back Guarantee and you can return it for up to 60 days if you are not
completely satisfied.

Bonuses and Continuous Updates

Not only will you receive the guide, you will be sent free quarterly
updates and supplements on the current literature on headaches-- timely
information that can keep you up to date with your doctor.

And a special bonus for you today --> Order "My Physician Guide to
Headaches" and Get "Your Health and Mine: A Realistic Guide to Healthy
Living" - Our 321 Page Encyclopedia Absolutely FREE!

Physician Approved - 100% Ad-Free

Our association is comprised of top medical professionals who have come
together with the goal of educating the public on critical health
issues. Drawing on expert knowledge and decades of experience, we have
created the My Physician guides to bring you only the most relevant
information on the conditions that affect you. Your health is our
utmost priority and because of this we do not receive any outside
advertising.

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© 2010 My Headache Guide R & J New Media - MyPhysicians 555 E Country
Club Lane Ste C-171 Escondido CA 92026 (760) 290-3733 Contact Us:
myphysicianguides@gmail

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Medical Disclaimer: Always seek the advice of a trained health
professional before seeking any new treatment regarding your medical
diagnosis or condition. Any information received from this course is
not intended to diagnose, treat, or cure. This site is for information
purposes only.

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